Natural Remedies For Common Health Problems

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Natural Remedies For Common Health Problems
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Introduction

There are many illnesses and ailments that tend to be thought of, and even diagnosed, as “conditions” rather than diseases. This is because in themselves, they are not considered to be fatal or even dangerous.

Some of them, however, may be indicators of something more serious. Some may increase in severity if left untreated, or even allow more dangerous secondary conditions to develop.

Those considerations aside, at best many of these “conditions” or “health problems” can, at the very least, cause pain, discomfort, distress and

embarrassment. They make life harder and less enjoyable than it otherwise could be.

Many people are reluctant to seek treatment for these conditions, either because of their personal nature or because they don’t consider them serious enough, so they put up with the symptoms, which may be continual, or may be recurring or spasmodic.

This eBook discusses ten health problems that affect a great many people. For each one there is a very brief overview of the condition and its causes, with most of the focus on easily procured and prepared natural treatments that have proven effective for other sufferers.

Table Of Contents

Natural Remedies

For Common Health Problems

Disclaimer ………………………………………………………………………………………… 5

Introduction ……………………………………………………………………………………… 6

Natural Remedies for Excessive Sweating (Hyperhidrosis) ……………………. 7

Primary and Secondary Hyperhidrosis ………………………………………………… 7

Some Natural Hyperhidrosis Remedies ……………………………………………….. 7

Natural Remedies for Gout ………………………………………………………………… 10

Cherries ……………………………………………………………………………………………. 10

Baking Soda ………………………………………………………………………………………. 11

Apple Cider Vinegar ……………………………………………………………………………. 11

Lemon Juice with Baking Soda ……………………………………………………………. 12

Natural Remedies for Heartburn …………………………………………………………. 13

Aloe Vera Juice …………………………………………………………………………………… 13

Baking Soda ……………………………………………………………………………………….. 14

Bananas …………………………………………………………………………………………….. 14

Chamomile Tea …………………………………………………………………………………… 14

Slippery Elm ……………………………………………………………………………………….. 14

Ginger or Ginger Tea ……………………………………………………………………………. 14

Turmeric …………………………………………………………………………………………….. 15

Apple Cider Vinegar ……………………………………………………………………………… 15

Marshmallow Root ……………………………………………………………………………….. 16

Natural Remedies for Hemorrhoids ……………………………………………………….. 17

Aloe Vera Gel ……………………………………………………………………………………….. 17

Ice Pack – Not for The Faint-Hearted ……………………………………………………… 17

Flax Seeds …………………………………………………………………………………………… 18

Oak Bark …………………………………………………………………………………………….. 18

Butcher’s Broom ………………………………………………………………………………….. 19

Avoid Prolonged Sitting ………………………………………………………………………… 19

Avoid Lifting Objects That Are Too Heavy For You …………………………………… 19

Avoid Salty, Fatty or Sugary Foods ………………………………………………………….. 19

A Healthy Diet and Lifestyle for a Healthy Digestive System ……………………… 20

Natural Remedies for High Blood Pressure ………………………………………………. 21

Arjuna ………………………………………………………………………………………………… 21

Garlic …………………………………………………………………………………………………. 22

Rauwolfia – Indian Snakeroot ………………………………………………………………… 23

Apple Cider Vinegar ……………………………………………………………………………… 23

The DASH Diet …………………………………………………………………………………….. 23

Natural Remedies for Irritable Bowel Syndrome (IBS) ………………………………. 24

Try These Natural Remedies ………………………………………………………………….. 24

Natural Remedies for Treating Gum Disease …………………………………………….. 27

Turmeric Paste and Garlic ……………………………………………………………………… 27

Charcoal …………………………………………………………………………………………….. 27

Neem …………………………………………………………………………………………………. 28

Sage Leaf ……………………………………………………………………………………………. 28

Oil Pulling …………………………………………………………………………………………… 29

Aloe Vera Gel ………………………………………………………………………………………. 29

Mustard Oil …………………………………………………………………………………………. 29

Natural Remedies for Sore Throat ………………………………………………………….. 30

Slippery Elm ………………………………………………………………………………………… 30

Sage Gargle …………………………………………………………………………………………. 31

Licorice Root ……………………………………………………………………………………….. 31

Marshmallow Root ………………………………………………………………………………. 32

Salt Water Solution Gargle …………………………………………………………………….. 32

Apple Cider Vinegar and Salt Gargle ……………………………………………………….. 32

Drink Plenty of Cool Water ……………………………………………………………………. 32

Vitamin C and Citrus Fruits ……………………………………………………………………. 33

Garlic …………………………………………………………………………………………………. 33

Natural Remedies for Tinnitus ……………………………………………………………….. 34

Types of Tinnitus ………………………………………………………………………………….. 34

Herbal and Dietary Remedies ………………………………………………………………… 35

Avena Sativa ……………………………………………………………………………………….. 36

Rosmarinus officinale …………………………………………………………………………… 36

Verbena officinalis ……………………………………………………………………………….. 36

Vitamin B12 ………………………………………………………………………………………… 36

Other Treatment Options ……………………………………………………………………… 37

Cranio-Sacral Therapy ………………………………………………………………………….. 37

Tinnitus Retraining Therapy – TRT …………………………………………………………. 37

Do’s and Don’ts …………………………………………………………………………………… 37

Natural Remedies for Urinary Tract Infections (UTI) ……………………………….. 38

Cranberries …………………………………………………………………………………………. 38

Blueberries …………………………………………………………………………………………. 39

Goldenseal ………………………………………………………………………………………….. 39

Uva Ursi ……………………………………………………………………………………………… 40

Apple Cider Vinegar ……………………………………………………………………………… 40

Baking Soda ………………………………………………………………………………………… 40

Drink Plenty of Water …………………………………………………………………………… 40

Pineapples ………………………………………………………………………………………….. 41

Vitamin C ……………………………………………………………………………………………. 42

Diuretic Herbs ……………………………………………………………………………………… 42

Conclusion ……………………………………………………………………………………………. 43